Hey guys its a very emotional Becky here, I feel like stress does this to me a lot, I'm always so uptight about situations like exams and workload but then when its all over then what, nothing, all that stress for nothing.
I know that many people my age experience this type of stuff and its very common so here are some tips for you guys or even for loved ones to help realise some of the signs to look out for when some one needs your help.
